Category Archives: Chiropractic
Chiropractor Fishers shares low back exercises for beginners.
Here is a simple exercises that you can do at home with no equipment. It works the multifidus, erector spinae, transverse abdominus, oblique muscles. The purpose of this exercise is to Increase low back strength and muscular endurance. By doing … Continue reading
Chiropractor Fishers shares shoulder exercises for beginners.
Body: Here is a simple exercise that you can do at home with no equipment. It works the areas related to the shoulder such as deltoid – anterior, deltoid – lateral, pec major – clavical head, and coracobrachialis muscles. The … Continue reading
Chiropractic and Extremities
The old adage “the leg bone is connected to the…thigh bone”, is perhaps most underrated saying in the care for musculoskeletal injuries. Forgetting the foundation of this adage, in many doctor’s offices, will lead to misdiagnosis and poor results. Let’s … Continue reading
Fishers Chiropractor Explains How To Avoid Pain While Sitting At Your Desk
If you work a desk job, inevitably you’ve encountered a sore back from sitting for extended periods of time. That’s because often your body is forced to sit in a position which is not natural for you. It is important … Continue reading
Performance and Chiropractic
As a Sports Chiropractor it is my job to heal injuries fast, but also to prevent injury and improve performance. How is this done?… Think of your body like a Race Car. It has an electrical system (nervous system), and … Continue reading